The Team

My journey to becoming a chiropractor started almost twenty years ago when I first qualified as a personal trainer; during my time in this profession I became very interested in how people moved and helped those with poor movement to improve through exercise.

After having some problems with my own lower back and seeking treatment from a chiropractor, I came to realise that exercise alone was not enough to help peoples’ movement and decided to spend 5 years studying at the University of South Wales and graduated with a Masters of Chiropractic.

As a Chiropractor, I really enjoy being able to restore a patients’ movement, but also love that I can help people with many other issues. Please don’t think that due to my background I will require you to be in the gym every day of the week, but I will definitely encourage you to move more and to move better.

I am registered with the General Chiropractic Council and a member of the British Chiropractic Association (BCA).

 My passion for helping people started early in my Military Career 22 years ago. As a Physical Training Instructor improving the health and fitness of thousands of people I began focusing on those less physically fit and struggling with injury. I was fascinated by anatomy and exercise physiology.

Inspired by how rehabilitation was fundamental to injury recovery, I developed my knowledge at the University of Central Lancashire, and St Mary’s University and completed my Exercise Rehabilitation Instructor qualification in 2008.

Since then I have worked in Primary Care Rehabilitation Centres treating Military personnel and was fortunate to be selected to lead the specialist exercise rehabilitation team for UK Special Forces. I now take those 20 years of experience to offer exercise based rehabilitation here at Refresh Movement..