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The Team
Leigh Stevens - Chiropractor
My journey to becoming a chiropractor started almost twenty years ago when I first qualified as a personal trainer; during my time in this profession I became very interested in how people moved and helped those with poor movement to improve through exercise.
After having some problems with my own lower back and seeking treatment from a chiropractor, I came to realise that exercise alone was not enough to help peoples’ movement and decided to spend 5 years studying at the University of South Wales and graduated with a Masters of Chiropractic.
As a Chiropractor, I really enjoy being able to restore a patients’ movement, but also love that I can help people with many other issues. Please don’t think that due to my background I will require you to be in the gym every day of the week, but I will definitely encourage you to move more and to move better.
I am registered with the General Chiropractic Council and a member of the British Chiropractic Association (BCA).
Edd Wolfe - Exercise Rehabilitation Specialist
My passion for helping people started early in my Military Career 22 years ago. As a Physical Training Instructor improving the health and fitness of thousands of people I began focusing on those less physically fit and struggling with injury. I was fascinated by anatomy and exercise physiology.
Inspired by how rehabilitation was fundamental to injury recovery, I developed my knowledge at the University of Central Lancashire, and St Mary’s University and completed my Exercise Rehabilitation Instructor qualification in 2008.
Since then I have worked in Primary Care Rehabilitation Centres treating Military personnel and was fortunate to be selected to lead the specialist exercise rehabilitation team for UK Special Forces. I now take those 20 years of experience to offer exercise based rehabilitation here at Refresh Movement..
Ann Hartland - Sports Therapist
My interest in sports therapy grew from my own experiences as an athlete. Having competed internationally for the Team GB Age Group teams in both aquathlon and triathlon, I’ve spent many years training, racing, managing injuries and navigating the challenges that come with balancing performance, recovery and everyday life.
Like many athletes, I’ve experienced my fair share of injuries and setbacks. Those experiences gave me a real appreciation for the importance of effective treatment and rehabilitation, and ultimately inspired me to help others return to doing the things that matter to them.
Today, I work with a wide range of clients, from competitive athletes through to people who simply want to move more comfortably and reduce the aches and pains that can develop through work and daily life.
As a Sports Therapist, I use a combination of hands-on treatment and rehabilitation to help clients improve movement, reduce pain and build resilience. Treatments include deep tissue massage, soft tissue release, myofascial release, Muscle Energy Technique (MET), dry needling and dry cupping, with additional treatment modalities being introduced later this summer.
I am a member of the Sports Therapy Organisation and am committed to ongoing professional development to ensure my clients receive high-quality, evidence-informed care.